About
Bliss Yoga Studio was founded by Sheila Burns in 2006 with the first location in the Como neighborhood of Saint Paul, Minnesota established in January 2007. Originally the studio offered only restorative yoga, meditation and yoga therapy. In 2011 Bliss Yoga Studio moved to its second location in the same building expanding capacity and adding additional styles of yoga, a retail shop and an RYT 200 hour training.
In March of 2020, in-person classes ended and classes continued to be offered via Zoom, YouTube, and outdoors as weather allowed. Then, in July 2020, after nearly 14 years, Bliss Yoga Studio closed its doors. Zoom classes continued through 2022, and Sheila taught yoga in her home until late 2023.
As of Spring 2025, Sheila began offering individual/private yoga classes at various locations and group classes at Tula Yoga in Saint Paul..
YouTube videos are still available here.